Spray baking dish with cooking spray. Pour in mixture and spread evenly. Cover and place in freezer until firm.

Ingredients of Almond Chocolate Oat Bar

  1. It's 1/2 cup of coconut oil.
  2. It's 1 cup of almond butter.
  3. You need 1/2 cup of honey.
  4. You need 2 cups of dry oats.
  5. It's 1 1/4 cups of slithered almonds.
  6. It's 1 cup of cocoa nibs.

Almond Chocolate Oat Bar step by step

  1. Grease a 9x13 pan with coconut oil or use silicon bar moulds..
  2. On low heat melt the coconut oil, then remove from heat. Add and mix in almond butter & honey..
  3. Add remaining ingredients and mix together..
  4. Evenly spread the mixture into pan or moulds. Cover, and refrigerate until hardened. Cut into desired size. Refrigerate the leftovers for up to one week..

Low Fat Low Calorie Protein Bar Recipes. Made simply with almonds, coconut, oats, almond or peanut butter, and honey or maple syrup. Make it vegan: Use maple syrup instead of honey. Make it gluten free: Use certified. Almonds do double duty here -- silky almond butter helps hold the bars together, while chopped toasted almonds add just the right amount of crunch.

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