They grow best in moderately rich, well-draining soil. Lima beans are a very good source of cholesterol-lowering fiber, as are most other legumes. In addition to lowering cholesterol, lima beans' high fiber content prevents blood sugar levels from rising.

Ingredients of Lima beans

  1. Prepare 1 lb of Dried lima beans.
  2. Prepare 2 of Celery stalks.
  3. You need 1 of carrot.
  4. You need 1 of onion.
  5. You need 1/4 cup of Olive oil.
  6. You need 1 1/2 tbsp of Red wine vinegar.
  7. You need 1/4 cup of Chopped flat leaf parsley.
  8. You need 2 tbsp of Chopped fresh mint.
  9. Prepare 1 tbsp of Minced fresh chives.

Lima beans instructions

  1. Soak beans overnight in 4 more inches of water above beans.
  2. Rinse then drain.
  3. Cover beans again by 2 inches.
  4. Add chopped veggies.
  5. Bring to boil then reduce heat.
  6. Simmer one hour.
  7. Discard veggies.
  8. Whisk oil and vinegar.
  9. Add sea salt and pepper to taste.
  10. Transfer beans to large bowl.
  11. add herbs and drizzle with vinaigrette.
  12. toss to coat.

So it helps the patients of diabetes, hypoglycemia or insulin resistance. The lima bean is a tender annual. Lima beans are a kind of glabrous herb that grows throughout the year. They are usually grown as annual crops. There are two types of seed varieties varying in size.

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