Visit CalorieKing to see calorie count and nutrient data for all portion sizes. This air fryer portobello mushroom is rich with umami. With its meaty texture, you can eat it many different ways: as a burger, in a wrap, or on a salad.
Ingredients of butter bean burger 260 calories
- You need 1 can of butter beans.
- You need 1 of egg.
- You need 10 cup of buttery crackers.
- Prepare 2 tbsp of chili sauce.
- Prepare 2 tbsp of onion chopped.
- It's 1 lb of frozen mixed vegetables.
- It's 1/4 cup of raisins.
- It's 1/4 tsp of ground cumin.
- It's 1 can of mexican style stewed tomatoes.
butter bean burger 260 calories instructions
- mash beans and mix all patty ingridents stops at onion.
- spray skillet cook patties 8 minutes.
- in same pan mix the rest ingrident cook 8 minutes.
Even though a black bean burger is typically thought of as a vegetarian substitute for beef, I find them to be gloriously delicious in their own right, and I say. Butterbeans are a great source of vegetarian lean PROTEIN. They are widely available, cheap and a healthier alternative to some animal sources of protein such as red meat that is typically high in. This bean burgers recipe gives a vegan dinner idea packed with butter beans, chickpeas and tangy sundried tomatoes. See more Vegan recipes at Tesco Real Food.
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