Look at this recipe - Roasted Cod with Lima Beans - from Giada De Laurentiis and other tasty dishes on Food Network. I used tilapia instead of cod, lemon juice instead of wine, and lemon herb seasoning. The Best Lima Bean Vegetarian Recipes on Yummly

Ingredients of Roasted cod and lima beans

  1. Prepare 12 oz of Cod.
  2. You need 1 packages of Frozen lima beans.
  3. Prepare 1 bunch of Parsley.
  4. It's 2 tbsp of Olive oil.
  5. It's 1 of Pepper.
  6. It's 1 of Salt.
  7. It's 4 tbsp of White wine.

Roasted cod and lima beans step by step

  1. Take frozen lima beans and mix in a bowl with fresh parsley and some olive oil, season with salt and pepper.
  2. Take mixture and place in center of piece of foil, in the middle.
  3. Place piece of cod on top and season eith salt and pepper and add a few tbs of white wine.
  4. Close up foil into a packet and seal and lift up edges to keep juices inside, repeat with other pieces of cod.
  5. Bake in oven at 375 for 20 min.

It was great the way it was, but capers, garlic and tomatoes would be yummy, too. Lima beans are great in creamy stews because they make up the cream without the actual use of any cream — even cashew cream. All you do is blitz up some of the lima beans into delicious creaminess while leaving others whole for texture in your stew. You can serve this stew over some pasta or with a. Make this flavorful roast cod tonight, and tomorrow use the leftovers for Codfish Cakes.

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