If you don't have butter beans then. In this episode my Mum and I cook Brilliant Butter Bean Burgers which were inspired by ohsheglows.com BBQ Chickpea Burgers. View top rated Butter bean burgers recipes with ratings and reviews.
Ingredients of butter bean burgers
- Prepare 1 can of butter beans drained.
- You need 1 of onion chopped.
- You need 1 tbsp of jalapeno chopped.
- You need 6 of saltine crackers crushed.
- It's 1 of egg beaten.
- Prepare 1/2 cup of shreddred chedder cheese.
- It's 1/4 tsp of garlic powder.
- You need 1/4 cup of vegetable oil.
- Prepare 1 of salt and pepper to taste.
butter bean burgers instructions
- mash butter beans.
- mix in onion, jalapeno, crackers, egg, cheese, garlic powder, salt and pepper.
- divide into equal parts and shape into patties.
- heat oil in a large skillet over medium high heat.
- fry patties until golden brown, about 5 minutes per side.
Butter beans make a great base. Experiment with different spices, cheeses and flavourings to make these your own! These superfood butter bean burgers are exactly how they sound — full of superfoods and full of butter beans! These dense, meaty burgers are packed with chia seeds, quinoa flakes, whole grains. The BEST & simplest bean burgers!
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