Healthy Breakfast- Rava Upma Healthy breakfasts you can whip up fast, including delicious vegan dishes, creamy smoothies, whole grains, and eggs any way you want 'em. A gourmet breakfast isn't a realistic everyday goal. But that doesn't mean we should settle for a sugar rush that'll leave us sad and hungry a half-hour later.

Ingredients of Healthy Breakfast- Rava Upma

  1. You need 150 gm of Semolina.
  2. It's 1 of medium size Onion Chopped.
  3. You need 2 of medium size Tomatos Chopped.
  4. It's 3 of Green Chilli finely chopped.
  5. Prepare 1 tbsp of Peanuts.
  6. You need 1 tsp of Sugar.
  7. Prepare 1 tsp of Mustard Seeds.
  8. You need 4-5 of Curry leaves.
  9. You need 1 tsp of Turmeric Powder.
  10. It's 2 tbsp of Oil.
  11. You need 1 tbsp of Clarified Butter.
  12. Prepare to taste of Salt.
  13. You need of Cashews for Garnish.

Healthy Breakfast- Rava Upma step by step

  1. Take a kadai and add Semolina and dry roast to Semolina for 5-6 second on a low to medium flame after 5-6 second when semolina turns aromatic remove semolina from kadai..
  2. Take a kadai or pan add oil and heat the oil on a medium flame when oil is heated add mustard seeds and curry leaves into it after 3-4 minutes add peanuts into it when peanuts fry add chopped onions and cook for 3 minute on a medium flame..
  3. When onions are cooked add chopped tomatos and green chilli into it and cook for 5 minutes again on a medium flame when tomatos cooked nicely stir them and add water into it and add turmeric powder, salt, sugar and Clarified Butter now cook them on a medium flame until boil comes..
  4. When boil comes add roasted semolina slowly-slowly on a low flame and stir continuously.cover it and simmer for 3 minutes on a low flame..
  5. Now Rava Upma Cooked Completely remove from kadai into bowl and garnish with cashews..
  6. And Rava Upma is Ready to Serve. ENJOY!.

I love to have it with filter coffee. One of my ever favourite is 'Rava upma'! I can never get bored out of it. I was brought up eating rava upma a zillion times. Rava is also called as suji in Hindi and cream of wheat in English.

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