Low carbs Keto tomato masala rice (using cauliflower riced) Low carb vegetables that are technically fruits. Tomatoes, tomatillos, avocados, pretty much any seed bearing vegetable… those "veggies" are fruits, botanically speaking. Vegetable-based recipes like cauliflower rice can provide a great alternative in keto recipes, as they Convenient for those following a low-carb diet, miracle rice can be found packaged already and is available in most health food stores.

Ingredients of Low carbs Keto tomato masala rice (using cauliflower riced)

  1. Prepare 1.5 cup of cauliflower grated.
  2. It's 1/4 cup of peanuts.
  3. It's 1 tsp of ghee.
  4. You need 1 of onion roughly chopped.
  5. Prepare 1/2 tsp of ginger garlic paste.
  6. It's 2 of green chilli chopped.
  7. You need 1 of small tomato chopped.
  8. Prepare 1/2 cup of tomato puree.
  9. It's 2 of bay leaves.
  10. You need 3-4 of cloves.
  11. You need 1 inch of cinnamon.
  12. You need 2 of red chilli.
  13. It's 2 tsp of yogurt.
  14. Prepare 1/2 tsp of turmeric powder.
  15. Prepare 1/2 tsp of chilli powder.
  16. Prepare as per taste of Salt.
  17. Prepare as needed of Some curry leaves.
  18. You need as needed of Chopped coriander leaves.

Low carbs Keto tomato masala rice (using cauliflower riced) instructions

  1. First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper..
  2. Assemble all the ingredients together..
  3. Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes..
  4. Then add the chopped tomato and when they slender then add the yogurt in it..
  5. Then add the tomato puree and the remaining ingredients in it..
  6. Saute it for sometimes and put the cauliflower rice in it and cover the lid..
  7. After 2-3 minutes your rice is now ready..
  8. Add some chopped coriander leaves,mix it well and switch off the flame..
  9. Serve hot with any raita by garnishing with some chopped coriander leaves..

Learn how to make so many tasty cauliflower Cauliflower rice is also used as the base in my Cauliflower Pizza Crust recipe! Yes, cauliflower rice is a great low-carb option to swap in so many different recipes. Also try: Low Carb Asian Cauliflower Rice Stir Fry. I love making this mexican cauliflower rice into a bowl with a large-ish dollop of sour cream, sliced avocados for that buttery avocado flavor, jalapenos and lots of coriander and lime. Instructions for Making Your Low Carb Cauliflower Rice: Cut the cauliflower into evenly sized florets and place it into your food processor only filling half the bowl at a time. (or you can use a cheese grater, they work really well.

Get Latest Recipe : HOME