Vickys Chocolate Granola GF DF EF SF NF What do the abbreviations VE, VG, GF, DF, EF, SF, NF above chef Akis Petretzikis' recipes mean? Use them to help choose recipes that are best suited for you! There is also an egg free diet (EF) and a nut free diet (NF) that concerns individuals who are allergic to these specific foods.

Ingredients of Vickys Chocolate Granola GF DF EF SF NF

  1. Prepare 65 grams of hulled sunflower seeds.
  2. Prepare 45 grams of dessicated/shredded coconut.
  3. You need 60 grams of gluten free rolled oats.
  4. You need 30 ml of coconut oil in liquid state.
  5. Prepare 30 ml of maple or agave syrup.
  6. You need 35 grams of sunflower butter, see my recipe, or peanut butter.
  7. You need 15 grams of unsweetened cocoa powder.
  8. You need 1 tbsp of sugar.
  9. You need 1 tsp of strong brewed black coffee.
  10. Prepare 1/2 tsp of vanilla extract.
  11. Prepare 1/4 tsp of salt.
  12. Prepare 60 grams of chocolate chips, I use Enjoy Life or Moo Free brand.

Vickys Chocolate Granola GF DF EF SF NF step by step

  1. Pre-heat the oven to gas 3 / 150C / 350°F & line and lightly grease a baking tray.
  2. Toast the sunflower seeds in a dry frying pan. You'll smell a nutty smell and they'll turn a golden colour when done.
  3. Let them cool then mix with the coconut and oats. Set aside.
  4. In a small pan over a medium heat, melt together the oil, syrup, sunflower butter, cocoa, sugar, coffee, vanilla and salt to make a chocolate sauce https://cookpad.com/us/recipes/354252-vickys-homemade-sunflower-butter-alternative-for-peanut-butter.
  5. Pour over the seed/coconut/oat mix and stir in to give everything an even coating.
  6. Bake for 10 minutes, take the tray out and give the granola a stir, then bake a further 10 minutes.
  7. Let it fully cool then mix in the chocolate chips https://cookpad.com/us/recipes/343381-vickys-homemade-chocolate-gf-df-ef-sf-nf.
  8. Use as an ice cream or yogurt topping or add to your breakfast cereal or porridge for a little chocolatey crunch!.
  9. Keep in a lidded jar in the fridge for up to a week.
  10. Makes around 280g / 2 cups.

Allergy friendly (GF, DF, SF, NF, EF, Refined sugar free) Kefir-Fermented Oat-Pumpkin Cookies (GF, EF, SF). These allergy-friendly, easily digested cookies are barely sweetened — so feel free to enjoy Lemon Cake Cookies (GF, DF, EF, NF). They taste like lemon cake, but they're really an egg-free cookie! Raw Chocolate Macaroons (Paleo, GF, EF, DF).

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