Health Banana shake Banana Milk Shake is most healthy and refreshing summer drink. And it is loved by everyone. Use frozen banans to make a healthy Banana shake.

Ingredients of Health Banana shake

  1. You need 1 of banana.
  2. It's 1 tbsp of peanut butter.
  3. You need 4 of almond.
  4. You need 1 cup of almond milk or low-fat milk.
  5. You need 1 tbsp of honey as per taste.
  6. It's 1 tbsp of chia seed.
  7. Prepare 2 of digestive biscuits.

Health Banana shake instructions

  1. Place bananas, milk, peanut butter, honey, and almonds in a blender; blend until smooth, about 30 seconds..
  2. Now open the blender convert in glass add few chia seed and one crushed biscuits on the top. Ready to serve..

To freeze your banana, peel the banana and cut it into inch-wide slices and put into a plastic freezer bag. (Cutting it into slices first will help the frozen banana blend easier.) Banana Shake Benefits: Here's why you should replace your breakfast with this power-packed Banana Shake. This banana shake is jam-packed with several healthful ingredients. They're the secret reason this shake is such a slimming way to start your morning. If you are not a breakfast eater, shakes are also an easy way to get the Resistant Starch you need. Banana shake is really good for health.

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