Banana Oatmeal Smoothie The perfect healthy breakfast smoothie for weight loss. This banana oatmeal smoothie makes a nutritious breakfast that will keep you full for longer. Blueberry Banana Oatmeal Smoothie Haiku: "No sugar needed, if banana's super ripe. (Swapped flax for chia.") I'm not terribly fond of blueberries in smoothies, but my daughter wanted me to make.

Ingredients of Banana Oatmeal Smoothie

  1. You need 1/4 cup of old fashioned oats.
  2. Prepare 3/4 cup of milk (any kind, I use an almond-coconut blend).
  3. It's 2 of spotty bananas.
  4. You need 2 tbsp. of peanut butter or almond butter.
  5. Prepare 1/2 tsp. of ground cinnamon.
  6. Prepare 1 tsp. of ground flaxseed (optional).
  7. It's 1 tsp. of hemp seeds (optional).
  8. You need 2-3 of ice cubes.

Banana Oatmeal Smoothie step by step

  1. Start the night before, by soaking the oats. Place the oats with the milk in a mason jar or Tupperware with a lid and refrigerate overnight..
  2. In the morning when you're ready to make the smoothie, place the soaked oats and milk into the blender, then add the rest of the ingredients..
  3. Blend until smooth and enjoy immediately..

Make this banana oatmeal smoothie recipe for weight loss with almond milk for a quick, nutritious meal or snack. This banana smoothie is one of my easiest smoothie recipes. It's made with simple ingredients that This banana smoothie is best made with frozen bananas, but you can use unfrozen ripe bananas in. Despite my never-ending stream of breakfast foods here on The Kitchen Paper, I've lately been feeling a bit lazy about cooking it for myself. Quick Banana Oatmeal SmoothieProduce For Kids.

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