The flavour is easily disguised with fruit and Healthy Mummy Smoothie powder.
The great news is that the Healthy Mummy Smoothies are already breastfeeding friendly, and they are packed with vitamins and minerals which already support your milk supply.
Even though I'm not a fan of almond milk to drink or on my cereal, I love it in this banana oatmeal smoothie.
Ingredients of Banana oatmeal lactation smoothie #themechallenge
- Prepare 1 of banana (you can use a frozen banana.
- You need 1/3 cup of oats.
- You need 3/4 cup of milk.
- You need 1 tbspn of peanut butter.
- It's 1/2 tsp of cinnamon.
- Prepare 1 tsp of chia seeds.
- It's 1 tsp of flax seeds.
Banana oatmeal lactation smoothie #themechallenge step by step
- Add all the ingredients to the blender and blend till smooth. If.
If you'd like it to be a peanut butter oatmeal smoothie no bananas, you can replace the bananas with strawberries entirely. Add a scoop of your favorite vanilla or chocolate protein powder. Lactation Smoothies - Recipes for Breastfeeding Moms to Boost Milk Supply. Click on the links below to get the recipes! Banana Oatmeal Smoothie - from Fab Haute Mama.
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