Smoothie Pancakes So when I stumbled upon this easy healthy banana oat pancakes It's the perfect replacement for my banana oat breakfast smoothie! These Simple Banana Quinoa Pancakes are gluten-free and healthy! They're pancakes you can eat every day if you want and feel great serving to your family!

Ingredients of Smoothie Pancakes

  1. It's 1 cup of oats or oat flour.
  2. Prepare 1 1/2 tsp of baking powder.
  3. You need 1 of small banana.
  4. You need 1 handful of spinach.
  5. You need 1 of date (optional).
  6. Prepare 1 tbsp of peanut butter or almond butter (optional).
  7. You need 1 tsp of apple cider vinegar (vegan) or 1 egg.
  8. It's of Approximately 1/3 cup milk.

Smoothie Pancakes instructions

  1. Add all the ingredients into a high speed blender (I use a nutri bullet) along with enough milk to make a thick batter..
  2. Heat a small amount of olive oil in a large frying pan on a medium heat. Once hot, spoon the thick batter into the frying pan and cook until the underside starts to go golden. Flip the pancake and cook the other side..
  3. Remove the cooked pancakes from the pan and continue cooking the remaining batter. Serve with a little yoghurt, nut butter and berries and enjoy! These also work well with other vegetables such as beetroot, carrot, cacao powder or simple plain.

Hot soups, smoothies, ice cream and more. Have amazing flavors at your fingertips in seconds! The beauty of this recipe is that it comes together in the blender so you don't have to You can store a bag of baby spinach in the freezer to use in smoothies and pancakes. Try out delicious recipes of a mango and coconut smoothie or a kokum pancake and more. In a large bowl, sift together the flour, baking powder, salt and sugar.

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