Healthy Dosa Recipes They are very high on Protei. The Healthy Homemade Ragi Dosa Recipe is a twist to a regular dosa you would make at home which typically is ground along with rice and dal and then fermented. Here we have Ragi seeds, which is soaked along with the rice and then ground and fermented along with the ground urad dal.

Ingredients of Healthy Dosa Recipes

  1. It's 1 cup of Split black Dal/Urad dal.
  2. Prepare 1 cup of Moong dal/Green gram.
  3. Prepare 1 cup of Rice.
  4. It's 1 cup of Bengal Gram.
  5. You need 1/2 cup of Puffed Rice.
  6. It's 5 of Green chillies.
  7. You need 2 tsp of Ginger garlic paste.
  8. It's 2 tsp of Cumin seeds.
  9. Prepare 2 tsp of Curry leave.
  10. It's 1/2 cup of Coriander leaves.
  11. You need 1 tsp of Sugar.
  12. You need 2 tsp of Salt.
  13. It's 1 tsp of Hing/asafoetida.
  14. It's 1/2 cup of Ghee/Butter.

Healthy Dosa Recipes step by step

  1. Take a container add all Dal like urad dal, Bengal gram, moong dal,rice, puffed rice,methi seeds turad Dal wash it nicely and soak it for 7to 8 hours..
  2. Next step after soak of Dal grand paste & grand also Cumin seeds, green chilli, ginger garlic, curry leaves, coriander leaves grand it fine paste with all Dal, make a paste with out any lamps. Batter is ready. Add salt and Sugar mix it well..
  3. Take a pan add ghee or oil heat it add batter on pan spread it out fry it or bake it well enough for both side apply ghee to Dosa..
  4. All Dal/Grains Dal is ready and serve it hot with tomato ketchup and coconut chutney..
  5. Tips by adding sugar Dosa will become crispy..

On the other hand, it is amazingly healthy as we have used a combination of unpolished brown rice and two dals to make this dosa. Make sure you use unpolished rice and not the regular Basmati; otherwise you will lose out on the health benefits. Unlike regular dosas that use only urad, here we have included a wee. Today's recipe is a Moong Dal and Urad Dal Cheela, a healthy dosa recipe for the entire family. This recipe is perfect for breakfast or even for dinner, and is also a great idea for people trying to lose weight.

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