Honey pecan chicken breast w/rice pilaf (RSC recipe) This easy chicken and rice recipe is a delicious one-pot dish made even more flavorful with the addition of pecans, rice, tomatoes, and seasonings. When people hear a dish referred to as a pilaf, they automatically assume it is rice based. But a pilaf is a method of preparation, not the name of a.

Ingredients of Honey pecan chicken breast w/rice pilaf (RSC recipe)

  1. It's 3 of boneless skinless chicken breasts, cut in halves.
  2. It's 1/4 tsp of salt.
  3. You need 1/4 tsp of garlic powder.
  4. You need 1/8 tsp of pepper.
  5. Prepare of Cayenne pepper.
  6. It's 2 Tbsp of butter.
  7. You need 2 tsp of olive oil.
  8. It's 3-4 Tbsp of honey.
  9. It's 4 Tbsp of pecans, chopped.

Honey pecan chicken breast w/rice pilaf (RSC recipe) instructions

  1. Cut the breasts in halves. Sprinkle each side with S&P and cayenne pepper (how much heat you like is how much cayenne pepper you sprinkle on). In a large saute pan, heat the butter and oil over medium heat. Brown chicken on each side for 3-5 minutes. Drizzle with the honey and sprinkle with the pecans. Turn heat down and cover the chicken for 2 minutes so it gets glazed..
  2. While the chicken is cooking, make the rice pilaf according to package directions. Serve with rice..

Head to the diet generator and enter the number of calories you want. Season with salt, pepper, and cumin. Add some more water if the rice gets too dry. Heat oil in a large Dutch oven over medium-high heat. I tried out a new recipe a few weeks ago that I think has great potential.

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