Ingredients of Energy Balls
- It's 1 of taza avena.
- You need 1/3 of taza de aceite de Coco.
- Prepare 1/4 of tz maple syrup or coconut nectar (nectar.better).
- Prepare 1/4 of tz mantequilla almendra (almond butter).
- It's 3 of cucharadas chispas de chocolate (chocolate chips). OR use Coco, shredded.
Energy Balls instructions
- Yanira recipe.
- Avena.. glutten free. From slWalmart. Must be this one.
- Oil and nectsr. Both organic. Both sprouts. Buy any special. Oil unrefined and cold presses vip.
- If use maple syrup, this one.
- Shredded coconut, sprouts.
- Cup, 1 Tz, 1/3 tz, 1/4 tz.
- Put all together in metal bowl. Coconut oil measure first then melt in white bowl, microwave 30 sec.
- Coco: two big punches, or 3 spoons.
- Mix very well, then freezer 10 min, afuera.
- Then make balls meatball size, then roll in same shredded coconut, tons in a white bowl.
- Then put in little cute cup things.
- Then zip log freezerj.
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