Healthy Cinnamon Shake

Ingredients of Healthy Cinnamon Shake

1. You need of Optional.
2. Prepare 3 tbsp of oats.
3. Prepare of honey.
4. It's 2 tbsp of shredded coconut.
5. Prepare 1 of Banana.
6. You need 1/2 cup of milk.
7. It's 4 of medjool dates.
8. You need 2 tsp of ground cinnamon.
9. You need 1 tsp of chia seeds.
10. It's 1 tbsp of almond butter.

Healthy Cinnamon Shake instructions

1. Throw all the ingredients together in a blender and blend until smooth. Add more or less milk to obtain preferred consistency..
2. The banana can be peeled and frozen a few hours before making the shake to obtain a milkshake-like texture..
3. Almond/oat milk or amother dairy free alternative can be used to make this recipe vegan. Also emit honey..

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