Name: Meal Replacement Shake
Ingredients: 1 large handful of walnuts; 2 tsp chia seeds; 2 tsp flax seeds; 1 tsp almond butter; 1/2 cup blueberries; 1 cup rice milk; 1 packages activia, flavor of choice; 1 tsp coconut oil; 1 banana

Meal Replacement Shake

Ingredients of Meal Replacement Shake

It's 1 large of handful of walnuts.
You need 2 tsp of chia seeds.
It's 2 tsp of flax seeds.
Prepare 1 tsp of almond butter.
Prepare 1/2 cup of blueberries.
It's 1 cup of rice milk.
Prepare 1 packages of activia, flavor of choice.
You need 1 tsp of coconut oil.
It's 1 of banana.

Meal Replacement Shake step by step

Blend all in blender.
Enjoy.

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